This here is the Wednesday blog.
Started out early by going to the gym here in Mt. View, just over the border from Palo Alto where I am staying.
24 hour fitness, very nice. They have a separate free weight area away from the rest of the gym and it was practically deserted. Nice!
I had planned on doing body weight legs if I couldn't get to the gym easily, but this was nice. I moved up in all the weight from my first New Legs Day last week. I'm still doing the Single Leg Calf Raises by alternating up to the highest number I can and then finishing the set by using both legs. I was able to do 5's as a Single leg, which I could not do last week.
Progress!
Thanks to latte's and string cheese and Pineapple Cottage Cheese and Almonds, I kept it balanced.
Last night was a free target (The Crepe Vine in Burlingame, yum!) and I knew I would probably make the reception after my Aunt's memorial into a Free Target.
I did and took full advantage!
Then dinner at the Fuki Sushi, balanced.
Thursday, March 19, 2009
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