Thursday, March 19, 2009

That was actually Tuesday, St Patrick's Day!

This here is the Wednesday blog.

Started out early by going to the gym here in Mt. View, just over the border from Palo Alto where I am staying.

24 hour fitness, very nice. They have a separate free weight area away from the rest of the gym and it was practically deserted. Nice!

I had planned on doing body weight legs if I couldn't get to the gym easily, but this was nice. I moved up in all the weight from my first New Legs Day last week. I'm still doing the Single Leg Calf Raises by alternating up to the highest number I can and then finishing the set by using both legs. I was able to do 5's as a Single leg, which I could not do last week.

Progress!

Thanks to latte's and string cheese and Pineapple Cottage Cheese and Almonds, I kept it balanced.

Last night was a free target (The Crepe Vine in Burlingame, yum!) and I knew I would probably make the reception after my Aunt's memorial into a Free Target.

I did and took full advantage!

Then dinner at the Fuki Sushi, balanced.

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