Yesterday was New Arms and Shoulders Friday. I'll post the exact numbers when I have my Journal with me. Right now I'm at the car wash. It's a doozy! Fire House is the name and clean is the game.
So they have these computers and I could not resist updating.
This morning I had a K2 muffin and then later we went out to a favorite breakfast spot. Keep in mind this is a breakthrough. My typical breakfast at this place would be 2 pieces of well done toast, butter and jam. As the appetizer! Then on to either sweet or savory breakfast. Sweet would be perhaps cheese blintzes with lots of fruit and sour cream. Maybe waffles with plenty of REAL maple syrup. I bring my own, thank you very much.
And always a rasher or 5 of well done extra crispy bacon. Omelet? Only if you have the finest gruyere!
Of course this could have been a Free Target, but I'm out for the week. SO!
They had a 4 ounce steak and eggs. I ordered the steak, well done and asked them to press out any grease or fat and trim it well. They were happy to do so and the result was perfect. Two pieces of whole wheat toast and sides of lettuce, tomatoes, jalapenos and salsa completed this wonderfully balanced breakfast. Ole!
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