Saturday, March 28, 2009

It's been a while...

...but I have been recording all my workouts. They are either on my iPod, my Kinetix Journal or here.

Wednesday was exciting because I maxed out the dumbells on my squats! Coach Aaron said not to worry, the heavier sets are on the way.

Yesterday was arms and shoulders. I had to drop back for the side lateral raises. Those are tough!

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